Kaizen Catalyst
Engage with Purpose. Thrive with Consistency. Unleash Your Mental Resilience.
Kaizen Catalyst is a sports and performance psychology practice that blends high-performance strategies with trauma-informed practices. Using science-based methods, they aim to build resilience and optimize mental skills, going beyond motivation to deliver real, actionable tools for thriving under pressure.
Their services are tailored for individuals seeking personal growth, athletes aiming to excel both academically and athletically, and organizations striving for a competitive edge. Kaizen Catalyst's approach is rooted in a proven, science-backed, human-centered methodology that taps into hidden potential.
Leadership:
Stephanie High, M.A. – Founder & Mental Performance Coach
Stephanie combines her expertise in psychology with over two decades of business experience to help individuals and organizations enhance mental performance and achieve sustainable growth. Her approach emphasizes emotional safety, self-awareness, and continuous improvement.
Website: https://www.kaizencatalyst.com/
Instagram: https://www.instagram.com/kaizencatalyst/
Facebook: https://www.facebook.com/KaizenCatalyst/
